Blog

May 5, 2016

I made it through Breast Cancer Treatment so why is my shoulder sore?

One morning you wake up and feel stiffness and pain in your shoulder as you reach in the cupboard or try to wash your hair. You […]
March 28, 2016

Weekend Warrior Woes

The cold weather that has kept you hibernating indoors and binge watching House of Cards is thawing now that spring is here. Warm weather is upon […]
March 21, 2016

Exercise is medicine with Parkinson’s disease (PD)

My grandfather was diagnosed with Parkinson’s disease in the 1960’s and was lucky to be one of the first patients to try Levadopa to reduce his […]
February 22, 2016

Why I’ll be serving my Mom’s strudel at my new company’s Open House.

My mom’s strudel is absolutely scrumptious made with a perfect crust and filled with chocolate chips and nuts; pretty non-traditional for those used to the apple […]
February 15, 2016

Peeing when you laugh is no laughing matter

I’ve had my share of incontinent moments; jumping up to hit an overhead in tennis, watching a comedy routine or sneezing with a full bladder. Most […]
February 8, 2016

Your Aching Jaw

If you’ve ever had your mouth open during a dental procedure or gone a few rounds in a boxing ring, you may know what it’s like […]
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