September 4, 2018
Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the […]
August 21, 2018
One of the most memorable massages I experienced was on a trip to the Canadian Rockies about 10 years ago. My massage therapist used a Thai […]
July 30, 2018
While muscle tears and tendon injuries are common to high level sports in younger athletes, it is the tendon that more specifically becomes vulnerable to injury […]
July 23, 2018
It’s almost time to start back to school shopping. At the top of the list is usually a new backpack. It is such a fine balance […]
April 25, 2018
I began having pelvic pain in college with my first severe episode occuring on a job interview! In a cold sweat and with severe pain, I […]
April 2, 2018
The grass is growing, flowers blooming, and of course, the weeds are already starting to flourish. Spring is an exciting time of year for those who […]
