Blog

July 30, 2018

Avoiding Tendon Ruptures

While muscle tears and tendon injuries are common to high level sports in younger athletes, it is the tendon that more specifically becomes vulnerable to injury […]
July 23, 2018

‘Back’ to School

It’s almost time to start back to school shopping. At the top of the list is usually a new backpack. It is such a fine balance […]
April 25, 2018

Why Pelvic Pain is my Passion

I began having pelvic pain in college with my first severe episode occuring on a job interview! In a cold sweat and with severe pain, I […]
April 2, 2018

Spring Gardening Tips

The grass is growing, flowers blooming, and of course, the weeds are already starting to flourish. Spring is an exciting time of year for those who […]
March 26, 2018

Kegels each day keeps the Depends away!

Urinary leakage that happens with coughing, sneezing, exercise or heavy lifting is called stress incontinence. Stress incontinence occurs when the muscles and other supporting structures of […]
March 19, 2018

Massage Therapy – Keep your Engine Running Smoothly

Most of us drive our cars every day. We try to keep them running well and know they require regular maintenance – gasoline, oil changes, tire […]
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