March 13, 2018
Three weeks ago, I caught the flu. Despite my greatest perfected methods of flu avoidance, militant hand washing, pinky on the bottom of the public door […]
February 19, 2018
I don’t remember a time that my back didn’t hurt. I was 6 years old and told my mother that my back was hurting. She remembers […]
February 12, 2018
I took my first McKenzie class in 1990 and began using the principles to treat lower back and neck pain. I continued my study with the […]
August 14, 2017
Eclipse frenzy has hit our area hard since we are on the 2017 path and close to the totality zone. Eye safety has been discussed at […]
August 25, 2016
Learn how you can take control over your bladder and get back to doing the activities you enjoy. Do you leak urine when you cough, sneeze, […]
July 19, 2016
Have you ever had a tight knot in your neck and you reach back to rub it with your fingers and roll over something that feels […]
