July 6, 2023
Manual lymphatic drainage (MLD) is a gentle form of massage that can help with management and reduction of acute or chronic edema. It involves moving the […]
May 29, 2023
May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the […]
May 16, 2023
We’re excite to offer Mat Pilates on Wednesday evenings (June 7 – August 9) at Kramer Physical Therapy. Classes are $25/ea. Package of 5 classes – […]
April 7, 2023
Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the […]
March 11, 2023
Nearly 5 million people in the United States have fibromyalgia. This chronic condition causes widespread pain, fatigue, and cognitive issues. It can be difficult to manage […]
February 10, 2023
Warm ups are always important. They gradually raise your heart rate, and get you breathing a little faster. This sends more oxygen, energy, and nutrients to […]
